Monday, April 18, 2016


Control is a coping mechanism that we use when we feel insecure and are afraid that we are not going to get our needs met. 

But the more we use control as a way to feel safe, the more insecure we become. 

The way to break this painful cycle and begin to feel more at ease in the world, is by surrendering control. 

In surrendering, we learn that life is wiser than our fearful minds, and that it has a perfect rhythm that will bring us peace if we dance with it rather than fight to get our way...