Releasing the past

 

Sometimes trauma can be buried so deep that we don't know it's there but regardless, it will affect the relationship we have with life...

Diminishing ego

Letting go of our attachment to material things, people we love but fear losing, or planning outcomes that we desire, can be a difficult process. But it is only in surrendering the things we hold too tightly to, that we come to know true freedom...

Inner strength

 

                 Don't try to outrun fear. Greet it with all the courage you can muster...

Going forward

Hope is the vehicle that carries us into the promise of a new tomorrow.

Looking within

When we ignore our pain, we only add more...