Little moments

Do something fun every day...

Bask in the gift of your precious life...

Don't ever lose your child-like sense of wonder...

LIFE

Life is a interestingly, unpredictable adventure.

One minute our world can be upside down, 

and the next, inside out or right side up again...

Love

There are no small moments

when it comes to the heart...

The sound of joy

Being alive means doing what we love, 
choosing what matters,
connecting with life emotionally...

Homecoming

When our mind, body, and soul 

are in harmony with each other, 

we are home...

Without an agenda

When we are compassionate 

and sensitive to the needs of others,

we are empty of self.

Life lessons

We are not our story. 

We are what we did with our story.

Being authentic

If we have the good fortune to discover the things 

that speak to our soul, we then, must find the courage to 

create a life that represents what we love...

Universal love

Universal love is not a personal love. 

It's the ability to love everything and everyone. 

It's self-love expressing itself outwardly...

A path with heart

Though we may have a tendency to want to protect ourselves, our life journey is about love and connection. To live life fully, we have to be willing to risk our hearts knowing that we will probably get hurt along the way. We understand that living behind a wall is not only a lonely path, but a path that we aren't meant to take... 

Self-care

Your power lies in your ability to care for yourself.  

Honor your feelings rather than dismiss them.

Be fair with yourself when it comes by giving.

Listen to your gut. Set good boundaries. 

Put yourself first rather than last... 

Creating joy

If we're not happy with ourselves 
or the direction our lives have gone, 

we can make a different choice...

Choosing what matters

Life is about love, connection, gratitude, attitude, 

learning, growing, changing, trusting, surrendering...

Believing in ourselves and others

We all need to fly in the direction that feels right for us as individuals. If we're not yet ready to spread our wings and soar, we have to be careful not to hold others back with us. We want to encourage people to believe in themselves and follow their own path, even if we don't like their choices...

Feeling grateful

In earlier years, I was closed minded. The little world I had boxed myself into had no color or wriggle room. Things were either black or white. I believed what I was taught as a child without question. It wasn't until things became really painful that I began to examine the life I had created. Unlearning old habits, letting go of false beliefs, and trusting my own intuition has been a profoundly  beautiful, life-changing journey...

Letting go and trusting

To do our soul work, 

we have to give up self-will 

and free-fall into the unknown...

Taking a break

Love the artist...

We pride ourselves on how much we can juggle. But there is a price to pay when we lose sight of our emotional and physical needs, our dreams, our desires, our inability to have a healthy relationship with ourselves. We get swept up in the busyness rather than taking time to reflect and rejuvenate... 

Soaring above...

Life becomes a joyful adventure when we experience it 

through our hearts rather than our hurts…

Trusting your gut

When you are true to your own path, 

you will never lose your way... 

Life is an adventure

The past is for learning life lessons.

The future is for living them.

Trusting all things...

If we haven’t yet learned to trust life, 

our minds will behave like demanding children; 

“I need this”, “I expect that”, “I'm always right”, “Poor me"

There are no small moments

when it comes to the heart.

Inner peace

The mind seeks.

 The soul rests.

Success

Making a thousand mistakes tells me that I don't give up 
and that I will risk failing, to try again...

Unconditional love

Love that is fully given, 

asks for nothing in return...

Being One

Let God seep into self 

until self (ego) disappears...

Life on life's terms

Sometimes suffering is created by wanting things to be different 

than they are. Through acceptance, we end the suffering...