Wednesday, September 29, 2021

Tuesday, September 28, 2021

The world needs love


 


 

Forgiving the past is a necessary step in our recovery. This includes forgiving ourselves and others. How do we achieve that? Through a soft heart and an open mind. We've all made mistakes. It's how we learn. Others have made mistakes too. Forgiveness is a gift for everyone...

Monday, September 27, 2021

Listening to truth





 

It's important that we put space between our thoughts and what we know to be true. Thoughts are formed from a mind that is laced with fear and negative stories. Truth knows no fear. It can elevates us above our thoughts.

Sunday, September 26, 2021

Finding peace






 

Peace doesn't exist in the past or the future nor does it exist when we deny reality by wanting it to be different than it is. Peace lies in accepting each moment and being fully present to it. 

Saturday, September 25, 2021

True love




We will know when we have truly accepted ourselves because we will no longer seek validation from others. How do we accept ourselves? It's a process of finding all the places within where we don't feeling loving or lovable...

Friday, September 24, 2021

Loving oneself





 

The most important person you"ll ever meet will be you. I would also add that the person you want to trust the most is also you. When you trust yourself, you will then know who you can truly trust when it comes to others...

Thursday, September 23, 2021

Trusting God



 God's plan is always going to be better than our own. God is infinitely wiser. We are limited...

Wednesday, September 22, 2021

Letting go of the rope


 

No matter how badly someone behaves towards you, it's not a reflection of who you are but who they are. Don't take it personal. It's all on them!! 

Tuesday, September 21, 2021

Love for the world




 

Loving someone from our heart is a personal kind of love. Love that flows from an open heart but comes from our soul is a love for all humanity...

Monday, September 20, 2021

Returning home


 

We all have a little self called ego and a Higher Self which I call our God Self. If we listen to ego, life is apt to be messy. When we listen to our God Self, it will not only lead us to our soul but to the life we were meant to live...

Sunday, September 19, 2021

Soul work





As our soul evolves, we will be asked to let go of the things that aren't working for us anymore. This can be deeply challenging as we are not only creatures of habit but also because fear convinces us to hold tightly to our treasures. However, our freedom lies in listening to the beckoning of our soul and discovering its truest desires...

Saturday, September 18, 2021

Enlightenment



 

Imagine completely surrendering to your life to God. Is there any Greater calling? Could there be a more peaceful place than trusting the Universe for all your needs? The ego voice would be pushed to the background and your soul would sing ...

Friday, September 17, 2021

Shining brightly

 



Are you afraid to shine? Well, let me tell you Beloved, that you were meant to shine. Did someone teach you that it's not okay to live in the fullness of who you are? Shame on them!!! Be all that God created you to be. Let no one ever try to steal your light again...

Wednesday, September 15, 2021

The journey home


Ideally, we want our body, mind and soul to be in sync but it's not always that way. The mind holds beliefs that may not align with with your soul. Ignore the mind. Listen to what your soul wants for it will lead you home (to God)...

Tuesday, September 14, 2021

Faith




We grow our strongest wings in the midst of turmoil and fear, and when we are left with no external devices to pull strength from, we are most likely to reach for God...

Monday, September 13, 2021

The world needs love



 I believe what God wants for us above all else is to fulfill our purpose in life. What is our purpose? Our mission is always love. We begin by healing all the unloving beliefs about ourselves. When we have filled our own cup with love, it will spill over unto others. 

Sunday, September 12, 2021

Turning your pain into power





How do we stop sabotaging ourselves and let in love, goodness and worthiness? Just the fact that you are wondering this question tells me that it's already in motion. Moving forward towards healing may not look like you think it should, but trust that which is unfolding is answered prayers. Be patient with the process. Know that you have 
the opportunity to turn your pain into something magnificent...

Saturday, September 11, 2021

Trusting God




 

When we seek validation from external sources, we weaken our ability to build inner strength. Developing a dependency on people, places or things is harmful to our growth. We can use faith as a way to build our wings...

Friday, September 10, 2021

A better life


We are all responsible for the lives we've created. If we don't like what we've created, we can choose something better. Sounds simple, right? It's not. It takes determination, mindfulness and perhaps feeling worthy of good. 

Thursday, September 9, 2021

Retraining the mind





We have the ability to retrain our minds. No matter what old belief was handed to us, we can opt for a new one. We can also let go of the story about the past. It has no purpose except what we learned from it and the love we experienced. We do this by setting the intention to release old thoughts and interrupt them when they start to play...

Wednesday, September 8, 2021

Bye bye ego


It's normal that our mind wants to resist any kind of change even if it's a good change. The ego is always looking to strengthen itself so when you are moving towards healing and healthier values, it will dig it's heels in. It will attempt to seduce you into reverting back to old behaviors and thoughts. Pay it no mind. Continue on the path that feels right in your soul...

Tuesday, September 7, 2021

An open heart

 




The difference between building bridges rather than walls is that we are coming from a place of love rather than a closed heart. Having healthy boundaries is part of being in a relationship. The reason we put up walls to begin with is that we are afraid of getting hurt. As we overcome these old childhood wounds and beliefs, we learn that it's okay to live openheartedly and at the same time, trusting ourselves to make good choices...

Monday, September 6, 2021

Discernment

 


Being able to discern is the ability to know right from wrong from a place of wisdom and truth. It is not the same as making a judgement. Judgement comes from a clouded mind/ego that tends to label things. 

Sunday, September 5, 2021

Detaching with love




We can love others but not like certain behaviors. We don't need to make excuses for them. And at the same time, we don't need to close our hearts down as a way to cope. We can learn to detach with love...

Saturday, September 4, 2021

The spiritual journey

One of my new books

This month marks 25 years since I embarked on the journey of healing. Doing my healing work was very scary in the beginning. There was a resistance in me but as I began to feel the results of doing the work, it encouraged me to keep going forward. I expect that my work will never be done and I'm okay with that. It has changed my life, my character, my heart...

Friday, September 3, 2021

Complete surrender




 

To let go of fear and control for good, we have to completely surrender to the mystery, to our Higher Power, to the unknown. Not an easy task but with determination, you will succeed...