Saturday, April 6, 2024

Healing codependency

Overcoming codependency can be a painful process as well as freeing. The past few years has been a lot of letting go for me. Letting go of attachment to things, situations, and people. I used to find things that would deflect my pain (emotional and physical) But nothing works anymore. I can’t deflect, ignore or stuff down feelings. It feels like a crucifixion of sorts. Reminds me of Jesus going through tremendous pain on the cross, but on the other side of the pain, He rose. And so can we. Though letting go is uncomfortable, it’s the path to freedom…