Thursday, May 8, 2014


One of the damaging messages I got as a child was that no matter what I did, it wasn't not good enough. Being the kind of child who wanted to please the adults in her life, it crushed my spirit and faith in myself. It was a set-up for unworthiness, the inability to trust myself, and a disconnection from my authenticity. It has taken years of hard work to unravel and reprogram these core beliefs.