We
all have a life story...
The
first time I shared mine, I was trembling from head to toe. I was worried what
people would think of me because some parts of my life have been messy. Initially, I felt raw
and ashamed. Being so open and honest brought up feelings of vulnerability, but at the
same time, I felt an incredible sense of freedom. Finding the courage to do
this was no small feat. Looking back, I see how healing it was to share
myself so intimately. It was a big step towards releasing shame.
What
is your story?
What
have been your biggest hurtles, your saddest moments?
What
makes you laugh, cry, feel afraid?
Does shame have a grip on you?
Or can you be honest and
vulnerable?
*****