We have all experienced hurt in our lives. If we didn't know how to resolve the pain, it's likely that we put a wall around our hearts as a way to protect ourselves from getting hurt again. Though we may see ourselves as open, caring people, when there is a wall, you can be sure there is a guard standing near by. We will attempt to control or avoid. We will convince ourselves that there is something wrong with others. We will use judgement as our sword...
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