Friday, December 18, 2020

Taking off your mask

 


No one likes to talk about addiction or alcoholism.... It's a messy, shameful topic, but nonetheless, but most of us have been affected by this disease in some way or another, whether we want to admit it or not.

I'm grateful that I am able to tell my story today without shame and can use my experiences to help others... I'm grateful that I don't subscribe to secrets... Secrets are the cause of shame... I'm also grateful for recovery programs like AA and Al-Anon... They not only changed my life, but saved it... This disease doesn't discriminate... It doesn't care where you live, what kind of car you drive, or what your degrees are... And for those who have family members with addictions, it doesn't matter how much you love or try to help them, you are powerless. Having lost a child to this disease, I know this to be true...
I want to end by saying that this not just about addiction today... I'm also bringing to the light that it is our tendency to hide whatever we don't want the world to see... We pretend to be okay, while we silently carry the burden of pain, fear, unworthiness, loneliness, guilt, shame... If we don't deal with our issues, we are forced to wear a mask... I did that most of my life. And I can tell you that it was more painful than telling the truth...