To let go of fear and control for good, we have to completely surrender to the mystery, to our Higher Power, to the unknown. Not an easy task but with determination, you will succeed...
Friday, September 3, 2021
Thursday, September 2, 2021
A call for love
Life is alway beckoning us to heal, to change, to become our truest self. We ignore the call until we awaken. In awakening, we connect with our desire for all these things...
Wednesday, September 1, 2021
Internal freedom
Tuesday, August 31, 2021
Expanding our wings
There are gifts in every experience, no matter how difficult. Having had to face my worse fear which was losing a child, taught me that even in the darkest moments, there are blessings. It all depends on our perception. If we feel victimized by our circumstances, we won't find the gifts. It's a choice! We can use our pain to expand and strength our wings or we become weakened as our world shrinks and our heart closes...
Monday, August 30, 2021
Where is God?
God is found in the moments where our hearts connect. He is found in times of sorrow, as well as, joy. He is found in the moments between our tears. He is in the stillness between our thoughts. God is in the sunset, the storm, the birds and the trees. God lives in every person. He represents the best parts of ourselves, and in knowing God as our friend, lover, mother, father... we come to know what the kind of contentment and peace that surpasses all understanding.
Sunday, August 29, 2021
Choosing a new path
Saturday, August 28, 2021
The world needs love
We're living in turbulent times. Dealing with the pandemic, as well as all life's other challenges, has brought us to this season. Life is beckoning us to do our part in bringing about healing. Will we meet this moment with love and compassion? Will we partner up and help each other? Will we find more tolerance for our differences? I'd like to believe so...
Friday, August 27, 2021
A gentle heart
Forgiveness arises from an open heart. This doesn't mean that we won't be angry when someone hurts us. Anger is an appropriate response when someone crosses our boundaries or causes suffering to a fellow human being but understand that our own forgiveness work is what gives our heart the ability to forgive others...
Thursday, August 26, 2021
With new eyes
All our thoughts and behaviors are a response to how our mind interprets things. These interpretations are determined by a filter called "the past". As we heal the past, our perception changes. We are less reactive and experience more peace.
Wednesday, August 25, 2021
Infinitely wonderful
Tuesday, August 24, 2021
In search of God
There is nowhere God doesn't exist. To go in search for Him as if He doesn't exist inside of us is a futile journey. When it comes to feeling God's love, it is more of a knowing than a feeling. We may cling to this idea of a human God that can physically touch us but when we wrap our arms around ourselves, know that God is there too...
Monday, August 23, 2021
Stepping into the unknown
Sunday, August 22, 2021
Where the heart and soul meet
You probably know that your mind tries to mislead you but did you know that your heart can mislead you too? Have you ever chosen someone because your heart said "yes" but your gut said "no"? We need to trust our gut above all else and when our heart and soul agree with each other, we can be assured that we will make the right choice.
Saturday, August 21, 2021
Mindfulness
Stress is something we should try to avoid. We want to be mindful of our choices when it comes to how we live our lives and the people we invite into it...
Love is the journey
How can we be open hearted with someone that has hurt us? Keeping an open heart should be a goal that we all share. It doesn't mean that we are a doormat though. Strong healthy boundaries are necessary, especially when someone is capable of causing us harm. We can love them from afar. We can love them in a detached way. We can ask for respect and fairness. What we don't want to do is close our hearts off.














