Sunday, February 28, 2021

Releasing the past

 

Sometimes trauma can be buried so deep that we don't know it's there but regardless, it will affect the relationship we have with life...

Sunday, February 21, 2021

Diminishing ego


Letting go of our attachment to material things, people we love but fear losing, or planning outcomes that we desire, can be a difficult process. But it is only in surrendering the things we hold too tightly to, that we come to know true freedom...

Thursday, February 18, 2021

Inner strength

 



                 Don't try to outrun fear. Greet it with all the courage you can muster...

Thursday, February 4, 2021

Going forward


Hope is the vehicle that carries us into the promise of a new tomorrow.

Monday, February 1, 2021

Friday, January 22, 2021

Surrendering fear

 We can't shield ourselves from the human experience but we can move more fluidly through life by practicing acceptance rather than struggle and resistance. It helps to remember that pain is often the catalyst for softening our edges, expanding our hearts, and gaining wisdom...


Wednesday, January 20, 2021

God bless America



Today represents a new chapter, a fresh beginning, a time for healing. My heart is filled with hope and a love for a country that remains strong and resilient no matter what. 


Tuesday, January 19, 2021

Love wins

 




Do you know what direction you are heading? What the future looks like? Have you felt a shift happening as we move into a new chapter? Do you suppose that love and forgiveness is our real goal? Can we be tolerant of those who are not only different from us? Can we see how much we truly have in common? Can we see the world with new eyes? These are questions I am asking myself. Perhaps you might ponder on it too..

Monday, January 18, 2021

The promise of a new tomorrow

 


We are all living in times of uncertainty. The word fragile may best describe our country right now, but at the same time, I would also add the word resilient. We are resilient though we have many lessons to learn. What does the future hold? The future holds the promise of a new day. No doubt that we will rise to the occasion as we alway have and always will... 


Friday, January 8, 2021

Keeping it real




                                  Healthy anger can be a vehicle to move us forward...


Monday, December 28, 2020

Heart wide open



 An awakened heart has no fear or judgement... 
It doesn't seek out special relationships... 
It sees everything as an expression of love...

Friday, December 25, 2020

Love flowing outward


One day you will discover a flame of love inside you that burns brightly every moment of the day. And when you do, you will take this love out into the world and share it with everyone...

Wednesday, December 23, 2020

The key to freedom


It is in dying to our old ways that we come ashore to taste the joy of new freedom...

Tuesday, December 22, 2020

The perfect lessons

 


We all get life lessons, whether we choose to acknowledge them or not... If we ignore them, they will continue to reappear... Some people think they have bad luck, but that's not really true... What they see as bad luck, is actually the lesson they've been ignoring, popping back up again...Remember that lessons are gifts meant to enrich our lives by teaching us things such as forgiveness (especially for ourselves), making better choices, learning to love ourselves so we can love others more purely, and sometimes our lessons force us into dealing with the emotional baggage we think we have cleverly buried from sight...