Wednesday, January 1, 2014

Living in the moment



“All negativity is caused by an accumulation
of psychological time and denial of the present.
Unease, anxiety, tension, stress, worry -
all forms of fear - are caused by too much future,
and not enough presence.
Guilt, regret, resentment, grievances, sadness,
bitterness, and all forms of non-forgiveness
are caused by too much past,
and not enough presence.”
 
Eckhart Tolle
 
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