“All negativity is caused by an accumulation
of
psychological time and denial of the present.
Unease, anxiety, tension, stress,
worry -
all forms of fear - are caused by too much future,
and not enough
presence.
Guilt, regret, resentment, grievances, sadness,
bitterness, and all
forms of non-forgiveness
are caused by too much past,
and not enough
presence.”
Eckhart Tolle
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