What are some symptoms of a wounded inner child?
Fear of vulnerability
Defensiveness
Shame
Mistrust
Victim thinking
Helplessness
An inner voice that criticizes yourself and others
Mistrust
Victim thinking
Helplessness
An inner voice that criticizes yourself and others
I can't stress how important it is to do healing work. Let's be honest! We've all had experiences that have caused some deep-rooted damage. Living in the shadow of the past is a heavy burden. Your emotional baggage bleeds into every area of your life. Your view of the world is through a wounded child's eyes. In other words, a distorted lens. There are so many benefits to learning how to re-parent the wounded parts of yourself. Healthier relationships, improved self-esteem, new-found compassion, a greater sense of safety and well-being. Be willing to get help. You deserve the best.