Friday, December 20, 2019

Self-care




As women, we tend to put more focus on others than taking care of ourselves. We do it for various reasons: our upbringing, what society expects of us, and because we are nurturers... But we do it for other reasons too: issues with unworthiness, a deterrent from looking at things we don't want to deal with, and an attempt to feel secure by being needed... In other words, we hustle for love and approval... To turn it around, we must first learn to love ourselves (at least a little bit)...