Wednesday, May 14, 2014

Finding your purpose

I am very excited about starting another 4-week workshop for women who are interested in working on their spiritual growth. I am calling it "Finding Deeper Purpose and Meaning For Your Life". It will be held on Tues. mornings from 11-12 and the cost is $10 a group. What a bargain!
Often women tell me that they don't know their purpose in life. It is because they are giving too much energy to their external life, living in survival, and neglecting the inner cry for something more. It is my passion and my purpose to teach women how to live more successfully. Often that means healing the wounds of their past. It may seem easier to deny that the past still greatly impacts their lives, but until they find a deeper level of honesty within themselves, they are stuck in old patterns, beliefs and behaviors that block them from the life they deserve. I encourage every woman to ask herself "am I truly happy or am I keeping my life full of external fixes so I don't have to face how I really feel?". It is only in owning the truth that one can begin to make a shift that will be deeply rewarding and meaningful.
I also offer 1:1 coaching. I extend this invitation to those who live close to my area and can do a face-to-face, as well as, women who are out of state (via: phone sessions). If you are interested or have questions, leave me a message in the comment box below or go to my website and leave me a message there. God Bless! Have a beautiful day!!!

Tuesday, May 13, 2014

Inner beauty

No matter how plain a woman may be,
if truth and honesty are written across her face,
she will be beautiful.” 

Sunday, May 11, 2014

True happiness

Though most of us were raised to believe that the journey is all about the perfect life (husband, children, career, house...), I have found that to be untrue. I've had time in my life where I had all those things, yet felt empty inside. I have also times had when my life was incredibly messy. The messy times gifted me with the most. I used to judge and awfulize my challenges. Now I can see they were all opportunities to learn and grow.
What is most important to me now is how I feel about myself, how honestly I am interacting in the world, and how I can serve humanity in the purest way. It's not about being perfect, looking good, worrying what others think, trying to fix or change people, or ignoring the cry from within my soul that yearns for it's true purpose in life.
It doesn't matter how great someone's life looks from the outside. If their internal life isn't rich, if they don't love them themselves and made peace with their past, then they are living in lack.

Saturday, May 10, 2014

Having courage

"What does it mean if I'm afraid?
Does it mean something bad is going to happen?
 No, it doesn't mean something bad is going to happen.
It just means that you have the chance to be brave.” 

Thursday, May 8, 2014


One of the damaging messages I got as a child was that no matter what I did, it wasn't not good enough. Being the kind of child who wanted to please the adults in her life, it crushed my spirit and faith in myself. It was a set-up for unworthiness, the inability to trust myself, and a disconnection from my authenticity. It has taken years of hard work to unravel and reprogram these core beliefs.



Wednesday, May 7, 2014

Riding the waves

The best relationships in our lives are the best
not because they have been the happiest ones,
they are that way because they have stayed strong
through the most tormentful of storms.” 

Monday, May 5, 2014

Chasing your dreams

The man who moves a mountain begins by carrying away small stones.”  

Sunday, May 4, 2014

Believing in yourself

The man who thinks he can
and the man who thinks he can't
are both right. 
 Which one are you?” 
Henry Ford


Saturday, May 3, 2014

Embracing life

There is neither happiness nor misery in the world;
there is only the comparison of one state with another,
nothing more.
He who has felt the deepest grief is best able
to experience supreme happiness.”