Experimenting with charcoal
I've been working to change my old thinking for quite some time. Honestly, I have to say that it was pain that motivated me to change. Today, I'm grateful for the pain that gave me the willingess to become teachable. Up until then, I only knew what I'd been taught. Because my parents had a wounded belief system, what they taught me wasn't always healthy stuff.
I now realize that a lot of my pain was a result of my negative thoughts and old beliefs. One of those core beliefs was "I'm not good enough". Boy, did that thought take me down a dark path. I'm still working on that one, but it's improved greatly.
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Pippi getting ready for bed
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"I release old thoughts that no longer serve me"
