You may not know this about me - I write myself love letters - sometimes daily.
The way I write is also the way I dialogue with myself...a soothing way to self-talk.
It's something I taught myself to do...re-parenting the child in me...with love and kindness.
Try it....watch how it will changes the way you feel. Here's a couple of my letters:
I will always protect
you…watch over you…
keep you safe…you are my beloved...
beautiful
child...sleep peacefully knowing that
I am watching over you…caring for
you…protecting
you from harm… I love you, baby girl…you mean the
world to me.
Dear beloved child
I know you feel insecure and
have a fear that others
won’t love you…remember that I LOVE YOU…
SHINE, my
love…you are the child of my heart,
my
breath, my world…know how much you are
loved today, tomorrow and every day…
Fall
safely into my arms of protection…you are safe
…you are loved…rest assured my
child,
ALL IS WELL.
******
Jack and Kayla
Gotta love that face!
Always reading the paper...
And smoking his cigar.