How does one become a butterfly ? You must want to fly so much
that you are willing to give up being a caterpillar. Trina Paulus
that you are willing to give up being a caterpillar. Trina Paulus
I used to be a secret keeper
tightly guarding
all the things I didn’t want people
to know about me
my low self-esteem
feelings of loneliness
depression
unhealed shame
But there came a day
when I could no pretend no longer
I started to tell my secrets "out loud"
and like the butterfly
I became free.
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because there's no one around
to remind me who I'm supposed to be,
so it's easier to remember who I am."
Brian Andreas
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"I am free"